About

We are a private training facility exclusively available to our client base. We have clean, state of the art facilities with the most knowledgeable staff and cutting-edge training methods. We offer private training as well as semi-private training. We custom tailor every single program, every single session, to every client. We do the homework so clients reap all the benefits. 

Our
Mission

Ignite fitness is all about passion and community. Our coaches love helping people through fitness and enjoy making an impact in our client’s lives. We care to learn the best and most innovative approaches to accomplish this because when our clients are happy and satisfied and realize their goals, only then are we happy. We are emotionally invested in our roles as guides, coaches and teaches and are proud to be true leaders in the fitness industry.
 
We strive to provide a health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals and ultimately feel good about themselves. 

Our
history

Our main focus at Ignite Fitness is functional training because of the proven benefits. With an emphasis on mobility, physical therapy oriented training, strength training at its best, and metabolic conditioning, the benefits of functional training differ from other fitness programs because of the way the body benefits more.

The gym

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FAQ

The way Ignite uses a mix of many different training methodologies that we’ve picked up over 15 years in the industry lets us make it something super special for our clients. We follow the examples set by training industry leaders and use the same approaches with our clients. Regardless of what results you want, our system works for getting you them! From fat loss to muscle building/sculpting to functional strength to injury reduction to increased flexibility and mobility to increased cardiovascular health-we have the techniques and specialized tools to make it happen for you.

Every client is unique and every body needs special, customized, programming to make it excel. Every training program is unique and customized for every client. This is tailor-fit fitness where your program is made specifically for you and only you.

Our our system is entirely about ascertaining where your starting point is and then slowly and methodically moving you along the spectrum as you progress. No matter how you feel about the current state of your body we can safely start you on the journey and you will be amazed at how your body changes in response to our science-based approach (relying on a system of progressions, regressions and “lateralizations”)

We have clients from every walk of life at Ignite. While our primary client base is what is considered general population, we also work with physical therapy scenarios as well as with athletes and clients who want to train athletically. We have clients in their 30s and 40s, though most our clients are 50-80 years of age.

The level of education, and the specific certifications required to become a coach at Ignite Fitness puts our staff light years beyond the average trainer you might find at a traditional gym. What this means is that our clients get the best, the smartest and the most effective product available-which translates to undeniable results. We want everyone to see what we can do and thereby offer a complimentary session to come experience what the best training around is all about.

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